Mental Health First Aid (MHFA) is a certified training programme focused on practical skills for recognising, approaching and supporting people experiencing mental health challenges or crises — both in professional and personal contexts.
In this practical small-group course, participants work through situations related to stress, burnout, anxiety, depression, substance use and other mental health topics.
Participants learn:
The training is especially relevant for managers, HR professionals, team leads and anyone who is often the person others turn to.
Dates: 27 August & 3 September 2026
Duration: 2 full-day sessions (12 hours total plus breaks)
Language: English
Format: Small group, in person in Zurich
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